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నేషనల్ క్రష్ రష్మిక మందన్న రీసెంట్ గా జిమ్ నుంచీ తన వర్కౌట్ వీడియో ని.షేర్ చేసింది

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[{"selector":"#anim-f8cc6e33-e925-483b-9dda-26f1f9f46367 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c4635c2a-1236-49f3-9943-60663cc9c396","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65707fdb-db99-4320-abba-f484417740aa","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7270ea7a-c848-493a-9472-72a313c1a76b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a6ad695-c544-4b7a-8896-7da326965e94","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-095f0b92-83c9-434b-8f2e-797bb70ff5df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5df0f098-63e0-4e37-ad3e-443c2ad41d91","keyframes":{"transform":["translate3d(119.78798%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] హెవీ వెయిట్స్ ని లిఫ్ట్ చేస్తూ రోజు రోజుకీ మరింత ఫిట్ గా తయారవుతుంది

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[{"selector":"#anim-64b30225-cdf0-4d52-9172-e7227e8c9a05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e748a1df-2699-4335-a38b-a8664952f6da","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d404f0e1-b868-494a-85d5-480a1c69e7f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d762b10-14fc-4fba-92f3-d2ec5ada8086","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0fd333b-7e54-4f36-833e-d9d5fbf1c49d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb94db5-5fee-4798-883e-eb4cb567ef34","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54112be5-f1f5-4577-a8ed-903ac5301bc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.1316282072803006e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ఈ వీడియోలో లెగ్స్ వర్కౌట్ చేస్తూ కనిపించింది. ఫిట్ నెస్ కోసం జిమ్ లో తెగ కష్టపడుతోంది.

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[{"selector":"#anim-7022a732-d921-40a9-bdcb-47aa1f275b66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-356b206c-a774-42b8-a4e0-ac229a0e1340","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-524bc70a-1064-498f-9cfb-7c492d4ff092","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2435316c-5dd9-4b46-8b75-a167b56c664e","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45b809e7-2745-4dc3-ac65-7e0b85ee40bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d9f968c-783b-422c-9791-ffec5634c51b","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] హెవీ వెయిట్ ను కాళ్లతో లిఫ్ట్ చేస్తూ మజిల్స్ ని మరింత స్ట్రాంగ్ గా మారుస్తుంది.

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[{"selector":"#anim-cabe1939-3509-4b46-838a-918186ee07f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37dcbbe4-5de7-4918-9e7e-bace1aa0622a","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a14c420-232f-4ab8-9928-717b8d6e5d81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8395d57-c70b-4710-a80b-4bd19b8d5ec0","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89d1a499-6e18-4777-8e8b-3a06456a646e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a196f29e-10df-4d1a-b077-56150f0b5284","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] మొదటినుంచీ రష్మిక ఫిట్నెస్ విషయంలో ఎక్కడా రాజీ పడదు.

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[{"selector":"#anim-7b1a2c64-4550-49b7-8ce7-b83aad35a9bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b9e2538-cbfb-4308-b60a-c65807450c47","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a8dc78a-7be9-4559-bf88-cf72b8bd6ad1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2314628-46d6-4d88-86da-96dd9c684755","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89776144-ad67-4015-b887-b4c041a75e79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd21db28-3957-4882-a9a8-4b94d993ad3c","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఏమాత్రం గ్యాప్ దొరికినా ఫిట్నెస్ కె ఎక్కువ ఇంపార్టెన్స ్ ఇస్తుంది.

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[{"selector":"#anim-e9833fd0-9184-4bac-9d28-78f890e242d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e37a209-65a8-465e-862c-768aff39c6b3","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9874e6d6-474f-4b22-9fd8-aa0b7a9de536","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f543426f-658e-4a95-8636-2dbd36259818","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20840361-ce02-4756-bd72-09cd7c89d6a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a298a298-1b68-47e1-85cd-e1df42cb0c83","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఇప్పుడు కూడా అలానే చేస్తూ తాను ఆల్వేస్ ఫిజికల్ ఫిట్ అని ప్రూవ్ చేసుకుంది

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[{"selector":"#anim-a92e4a59-7279-4c4f-b33d-582f64803a5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7b5719b-5ffb-453f-be21-da3c44d9aace","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b1a034-b258-43d4-96cd-42879cface04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06aabea0-af24-4325-b125-82974e41f513","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-497c52c3-5ac7-44d8-a2ab-af644f381a72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e102eb7-d4ef-4edc-bcd8-fb828ba92d70","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] రష్మిక ఈ వర్కౌట్లు చేస్తూ హెవీ వెయిట్ ని లిఫ్ట్ చేయలేక చాలా ఇబ్బంది పడుతు ంది

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[{"selector":"#anim-5e84fda0-216d-4436-99f4-dbfc1ffa9931","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1a9134-8931-4d28-a9cc-9bed76191404","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e746c729-43f9-4b35-a78e-72850e048fe8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fdb680f-6023-48a4-a4c1-4c4c73895a6b","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02fa700a-0a5c-4013-a21e-ed4eabe28f7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e5c67ea-8902-4d1d-ba75-f4404d5327a8","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] అయినప్పటికీ పట్టు వదలకుండా కాన్ఫిడెన్స్ తో ఆ వెయిట్ ని లిఫ్ట్ చేస్తూ మరింత ఫిట్నెస్ తో కనిపించింది

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[{"selector":"#anim-676ea07c-a42c-49d6-a00e-da4588faf361","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6dbbc5f-f9c3-4f9c-96e3-3ef7236050d2","keyframes":{"transform":["translate3d(0px, 141.76806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec3be642-9bba-4594-b1b0-1768e0a8d8fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-735aa85f-31f6-49e9-b096-0894c514bd92","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12373727-6ec9-4f70-bfb2-1b4e6a1c20f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbf4acce-d894-4350-89a6-750cec3e5716","keyframes":{"transform":["translate3d(116.96114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] రష్మిక డెడికేషన్ కి ఇప్పడు నెటిజన్లు తెగ ఫిదా అవుతున్నారు